By The Minute - REPLAY Handling Competition Nerves and Anxiety Webinar

Replay Boyd Martin's first webinar as part of his new webinar series, By The Minute on managing competition anxiety and nerves.

Competition nerves and anxiety can be debilitating for athletes, taking the fun out of competing, and negatively impacting results. In this session, Boyd discusses how he has learned how to overcome competition nerves and how focusing on the mental aspect of his preparations are just as important as the physical. This one hour seminar takes a deep dive into how competition anxiety can either positively or negatively impact performance and how you, as an athlete, can work to overcome and manage competition anxiety to make the most of your competition opportunities and be ready to rise into the moment.